Sunday, March 17, 2019

Japanese Marinated Beansprouts

Japanese Marinated Beansprouts

I have always loved the marinated beansprouts from ramen restaurants, and can finish off several helpings even before the ramen arrives. While having Ippudo in Osaka, I thought of trying to make it myself as it shouldn't be too difficult.

I searched for recipes online, but had to modify and experiment quite a bit before getting the exact taste I wanted. It also tastes better after you have left it overnight in the fridge, as the beansprouts would have soaked up all the seasoning and flavour.



Ingredients:

300g of beansprouts
1 tablespoon of baked sesame seeds
2 tablespoons of sesame oil
2 teaspoons of light soy sauce
2 teaspoons of Japanese seven spice powder (or chilli powder for more spiciness)
0.5 teaspoon of salt
Black pepper


Instructions:

1) Immerse the beansprouts in water for 10 minutes or so. Clear away as much dirt and sediments as possible, along with the stray roots.

2) Boil a pot of water, then add the beansprouts in. After around 2 to 2.5 minutes, remove the beansprouts and run them under tap water to cool them down quickly.

3) Mix the sesame seeds, sesame oil, light soy sauce, salt, black pepper and Japanese seven spice powder together in a mixing bowl.

4) Drain the beansprouts as much as possible. This is important - if the beansprouts are still wet, the excess water the dilute the seasoning.

5) Add the beansprouts into the mixing bowl and mix well.

6) Leave it in the fridge, preferably overnight.


For the beansprouts, I used the Sakura brand. I tried another brand during one of my experiments and it turned out quite disappointing. Sakura's beansprouts also seemed a lot cleaner than other brands.



Baked Fish with Asparagus

Baked Red Garoupa with Asparagus

The fish can also be substituted with salmon or barramundi. For the asparagus, I used Mexican asparagus - they are thicker and have more bite, but normal asparagus will do as well.

The cooking time for the fish and asparagus are quite similar, which makes this dish even more convenient.



Ingredients:

2 fillets of red garoupa
300g of asparagus, cut into approximately 3-4cm pieces
Salt
Pepper
Olive oil
Lemon (optional)


Instructions:

1) Season the fish with salt and pepper, then lay them on a baking tray with the asparagus. Try not to overlap any of them.

2) Add a little bit of lemon juice on the fish - the amount is up to your preference.

3) Drizzle a bit of olive oil over the fish and asparagus.

4) Preheat the oven to 200 degrees Celcius, then grill it for 12 minutes.

Oven baked squid

Oven baked squid

I prefer the squids to still be whole and intact, so instead of cutting them into rings, I leave its back intact. How you can do this easily is to lay the squid flat on its back, insert a knife into the squid, then cut it using another knife.

This recipe doesn't give the squids a smoky taste. Instead, it relies on the marinate and the juices that come out of the squid during cooking to give a wonderful flavour.



Ingredients:

2 whole squids
1 tablespoon of light soy sauce
2 teaspoons of sesame oil
1 tablespoon of cooking wine
White pepper


Instructions:

1) Dry the squids as much as possible, then mix in the light soy sauce, sesame oil, cooking wine and white pepper. Leave it to marinate for at least an hour. (Three hours would be best.)

2) Preheat the oven to 200 degrees Celcius, then grill it for 12 minutes.