Pan-fried Paprika Chicken Chops

Pan-fried Chicken Chops (serves 2 to 3)

Ingredients:

2 whole chicken thighs, deboned
1 teaspoon of salt
Black pepper
1.5 teaspoon of paprika

Lemon (optional)

Instructions:

1) Marinade the chicken with the salt, pepper, and paprika, and leave it in the refrigerator for 3 hours or more.

2) On a pan under medium-high heat, heat some oil, then place the chicken thighs in, skin-side down. Leave it for 5 minutes, then flip it over and leave for another 3 minutes.

3) Serve with a little bit of lemon.

Baked Zucchini with Parmesan Cheese and Paprika

Baked Zucchini with Parmesan Cheese and Paprika (serves 2 to 3)

Ingredients:

2 whole zucchini
150g of grated parmesan cheese
1 teaspoon of parsley
2 teaspoons of paprika
1 teaspoon of sea salt
Olive oil

Instructions:

1) Cut the zucchini length-wise, then halve each piece.

2) Mix the salt, parsley and paprika together in a bowl.

3) Lay the zucchini (skin-side down) on a tray, then pour the seasoning over it evenly. Drizzle some olive oil over it, and sprinkle the parmesan cheese over it.

4) Preheat the oven to 200 degrees Celcius, and bake the zucchini for 18 minutes.