Saturday, November 7, 2020

Pan-fried Milkfish Belly

Pan-fried milkfish belly (serves 2)

I was a bit hesitant to prepare this again, because the first attempt resulted in a huge amount of oil splattering all around my kitchen. This time, I tried another method - putting zero oil. And it worked 



Ingredients:

1 milkfish belly
Salt


Instructions:

1) Clean the fish and dry it as much as possible. Salt both sides and leave it for a few minutes. Don't be too generous with the salt as the fish is quite thin.

2) Place a non-stick skillet on the stove and turn on the fire. Once it is hot, place the milkfish belly in, belly-side (with the fat) down. 

3) Leave it for 3 to 4 minutes, then flip it and leave it for another 3 to 4 minutes. 

No comments:

Post a Comment