Swordfish Steaks

Swordfish Steaks

Ingredients:

2 swordfish steaks

1.5 tablespoons of butter

1 teaspoon of minced garlic

1 teaspoon of parsley

0.5 teaspoon of lemon zest

2 teaspoons of lemon juice

Black pepper

Salt

Instructions:

1) Preheat the oven to 200 degrees Celcius, then mix the butter, garlic, parsley, lemon zest and lemon juice in a bowl. Add some black pepper and salt.

2) Dry the swordfish steaks as much as possible, and season both sides with salt and black pepper.

3) Heat up some oil in an oven-proof pan, and add the swordfish steaks in for around 3 minutes.

4) Flip the steaks, and transfer the whole pan into the oven for 6 minutes.

5) Transfer the steaks to plates, and add the butter mixture into the pan. Deglaze the pan, then pour the mixture over the steaks. Serve.