Sunday, October 9, 2011

Tuna salad with red cabbage

Tuna salad with red cabbage (serves 4)


Tuna salad with red cabbage - one portion only
Ingredients:

Olive oil
2 cans of tuna
1 apple, cut into small pieces
1 bunch of spring onions, chopped
0.5 cup of mayonnaise
4 red cabbage leaves (make sure they look good and can serve as a serving bowl)
Salt
Black pepper

Instructions:

1) Drain the tuna, then add to a large mixing bowl. Mash it into small pieces.
2) Add the apple pieces and spring onions in, and mix.
3) Season with a bit of salt, black pepper, and olive oil, and mix it once again.
4) Add the mayonnaise in and mix uniformly.
5) Serve on red cabbage leaves.

Note: If you can't find a red cabbage, a normal cabbage would do. Also, for the tuna, I bought tuna in olive oil, but tuna in water or just normal oil would work fine too. When eating, feel free to take up the whole 'bowl' and eat it with the tuna salad!

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